Articles Archives - Essence ROOTS

Meghan Markle’s go-to supplements revealed – and they may help ease any pre-wedding stress

ith her passion for healthy living, it's no wonder Meghan [...]

Meghan Markle’s go-to supplements revealed – and they may help ease any pre-wedding stressblog_nff2qf2018-11-30T14:07:52+00:00

ashwagandha, the adaptogen of the moment. When it comes [...]

Everything you need to know about ashwagandha—the stress-fighting adaptogen of the momentblog_nff2qf2018-10-25T09:52:56+00:00

Ashwagandha is one of the most popular herbs which [...]

Here’s How The Ayurvedic Herb Ashwagandha Eases Symptoms Of PCODblog_nff2qf2018-10-25T09:46:43+00:00

We all have that friend who takes 10 vitamins [...]

Why Is Everyone So Hyped About Ashwagandha?blog_nff2qf2018-10-25T09:54:06+00:00

Over the past 50 years, ashwagandha has gone from [...]

21 Incredible Benefits From Ashwagandhablog_nff2qf2018-10-25T09:54:26+00:00

Ashwagandha, a root that’s been around hundreds of years [...]

Ashwagandha Is the New Turmericblog_nff2qf2018-10-25T09:54:35+00:00

Adaptogens are powerful herb and plant medicines that have [...]

Everything You Need To Know About Ashwagandha, The Wellness World’s Favorite Adaptogenblog_nff2qf2018-10-25T09:55:50+00:00

When it comes to superfoods, should we believe the [...]

Immune-Boosting Superfoods: What They Are And How To Use Themblog_nff2qf2018-10-25T09:55:57+00:00

Ashwagandha, also known by its botanical name Withania somnifera, [...]

Ashwagandha Dosage: How Much Should You Take per Day?blog_nff2qf2018-10-25T09:56:03+00:00

Since childhood, I have been hearing this name but [...]

Ashwagandha: The Wonder Herbblog_nff2qf2018-10-25T09:56:10+00:00