Testosterone is a vital hormone for males and females alike, yet it is often highly misunderstood.
It helps to regulate and affects many vital human functions, and it is exceptionally important that you pay attention to your own levels. There are many undesirable characteristics that come from low levels.
NEGATIVE EFFECTS OF LOW TESTOSTERONE
- Decrease in muscle mass and strength
- Increase in body fat
- Decrease in athletic performance
- Decreased sex drive
- Fatigue
- Infertility
- Fragile bones
- Depression
On the flip side, having optimal levels (Male: 230-1000 ng/dL ; Female: 28-80 ng/dL) will create many desirable effects.
POSITIVE EFFECTS OF HIGH TESTOSTERONE
- Strength Gains
- Spike in Energy Levels and Endurance
- Shred unwanted Fat
- Increased libido
- Sexual health
TESTOSTERONE AND MUSCLE GAIN
This hormone directly stimulates protein synthesis, as well as causing growth hormone (GH) and insulin like growth factor (IGF) release to increase muscle growth. Creating an ‘anabolic environment’ in the body is essential for increasing strength. It also contributes to decreased fat mass.
TESTOSTERONE AND FAT LOSS
The more fat you carry, the more aromatase you produce, an enzyme that converts your testosterone into the female hormone estrogen. Dropping excess body fat will contribute to an increase in athletic performance, improve your power to weight ratio alongside creating a better hormonal environment in your body.
THE EFFECTS OF AGE
As a rough rule, levels in men generally start to decline around the age of 30.
FACTORS THAT DECREASE LEVELS
Keeping levels high can be challenging. Numerous factors including stress, lack of sleep, alcohol, fat mass, over-training and the environment in which you live can result in a reduction in testosterone levels.
Chronically low caloric intake, coupled with intensive training, is a sure-fire way to tank your testosterone levels. Now this isn’t a recommendation to be shoveling excess calories from bad food sources in post workout, but eating more of the foods outlined later in the article will help.
NATURAL TESTOSTERONE BOOSTERS
The all-natural ingredients consist of the following:
- Vitamin B complex
- Vitamin D
- Zinc
- Magnesium
- Boron
- Ashwagandha root/KSM-66
- Maca root
- Panax Ginseng
- Shilajit Extract
- Longjack/Tongkat Ali
- Bioperine
Source: https://www.boxrox.com/effects-low-testosterone
What's the REAL problem with Ashwagandha?
Eventhough Ashwagandha comes with a laundry list of incredible health benefits:
- Supports Healthy Thyroid Function
- Promotes a Calm State of Mind
- Improves Mood and Energy
- Boosts Memory and Supports Brain Health
- Strengthen Immune Function
It has *one major flaw*.
The major flaw of Ashwagandha is bioavailability.
The body has a hard time absorbing Ashwagandha Powder, which makes bioavailability a HUGE issue! Bioavailability is the amount of a substance that enters your bloodstream. More bioavailability means you actually get the health benefits you’re looking for. But less bioavailability? That means you’re wasting money.
Essence Roots has discovered a unique, yet simple way to make Ashwagandha more bioavailable than ever.
Along with giving us superstar nutrients like ashwagandha, Mother Nature also provides us with helper nutrients. These helper nutrients take a good thing and make it even better. Scientists call these Bioavailability Enhancers, and new research points to piperine as being the most effective on the planet. Ultra Ashwagandha comes in a veggie capsule packed full of piperine, making it the most bioavailable Ashwagandha money can buy!
Special Offer
Today Ultra Ashwagandha by Essence Roots is running a 50% off promotion. The more bottles you buy, the more discount you get. So don’t wait until its too late, take advantage of this incredible offer now. Don’t forget to come back and let us know about your results!
Simply click on the link bellow to claim your deal.
This is a one time purchase with no hidden additional cost or obligations.
