9 ways to sip stress away
From insomnia and inflammation to fatigue and frequent colds, the symptoms of everyday stressors take their toll on both [...]
11 Ashwagandha Benefits for the Brain, Thyroid & Even Muscles
Ashwagandha is an adaptogenic herb that’s popular in Ayurvedic medicine and has been used for more than 2,500 years. It’s [...]
9 Amazing Health Benefits of Ashwagandha
This ancient Ayurvedic herb deserves to take front and center stage as its many health benefits are divulged. Ashwagandha [...]
11 Ways to Naturally Increase Your Testosterone Levels
If you’re suffering from low energy, low libido, little motivation, poor memory, depression or infertility, you may want to [...]
The Negative Effects of Low Testosterone for Men (and How to Fix Them)
Testosterone is a vital hormone for males and females alike, yet it is often highly misunderstood. It helps to regulate [...]
5 ways ashwagandha can boost your sex life
Many men struggle with a decreased sexual drive in their lives these days. The problem has become more pronounced [...]
The ancient Indian aphrodisiacs from the Kamasutra lurking in your cupboard
What exactly is an aphrodisiac, aphrodisiac kya hai, aphrodisiac na enna, did you say? It’s any food that’s supposed [...]
All about Aswagandha, an Ayurvedic herb that boosts female fertility
Infertility is a health condition in which a woman is unable to conceive or suffers frequent miscarriages. The most [...]
Best ‘natural’ ways to increase sperm count
Sperm count or total sperm count refers to the average total number of sperm present in one sample of [...]