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Ashwagandha: The Wonder Herb

Since childhood, I have been hearing this name but nobody explained what it is exactly. In my late teens, [...]

1. It's an Ancient Medicinal Herb Ashwagandha is one of the most important herbs in Ayurveda, a form of [...]

This ancient Ayurvedic herb deserves to take front and center stage as its many health benefits are divulged. Ashwagandha [...]

It’s our job to track wellness trends, hunting for the truth about activated charcoal or the healing potential of [...]

Since ancient times, ashwagandha has been thought to be one of the most powerful herbs in Ayurvedic healing. [...]

Cinnamon "Cinnamon is a really good option for people who want to go sugar free," says Katie Pande, Pukka’s [...]

Hypothyroidism is a chronic illness that can affect anyone but is particularly common in women. It's even estimated that [...]

Ashwagandha, also known as Withania somnifera, is a wonderful herb which can benefit many people with thyroid and autoimmune thyroid [...]

Benefits of Ashwagandha for Thyroid Problems Most Common Thyroid Disorders How Does Ashwagandha Regulate The Production Of Thyroid Hormones? [...]